Tuesday, September 16, 2008

16 September 2008



Weight: 225

Calories:

Fiber One Bar - 140
Spinach with Balsamic Vinaigrette and .5 oz cheese- 150
Mushrooms - 5
Sunflower Seeds - 60
Pepperoncini slices - 20
Chopped Egg - 35
Green Olives (3) - 15
Shredded Wheat and Bran - 250
Fiber One Bar - 140



Daily Total: 815


Summary: Pfizer cafeteria food for lunch, again. Bowl of cereal for dinner and a diet bar for a snack.

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