Sunday, September 14, 2008

14 September 2008



Weight: 228


Calories:

7 shot latte - 50
Bacon (2) - 110
Sourdough French Toast(3) - 685
Dannon Raspberry Light & Fit Yogurt - 60
Lowfat Baked Ziti - 450
White Cheddar Flavor Corncake (3) - 135


Daily Total: 1490

Summary:Homemade sourdough french toast with raspberry yogurt instead of syrup

Saturday, September 13, 2008

13 September 2008

Weight: 228

Calories:

Cheerios - 150

5 shot latte - 50

Progresso Chicken Vegetable Rotini - 140

Black Beans - 350

Rice - 320

Daily Total: 910

Summary:

Friday, September 12, 2008

12 September 2008


Weight: 230

Calories:
FiberOne Bar - 150

Dannon Light & Fit Yogurt, Raspberry - 60

Progresso Light Vegetable and Noodle Soup - 120

White Cheddar Flavor Corncake (2) - 90

Low fat Baked Ziti - 450

Daily Total: 870

Summary: Made the ziti from scratch using fat free ricotta cheese.

Thursday, September 11, 2008

11 September 2008




Weight: 230

Calories:
FiberOne Bar - 150
Sugar Free Amp - 0
Tortilla Chips and Salsa - 500*
Refried Beans - 290*
Spanish Rice - 220*
Enchiladas Suiza - 1100*
Fiber Select Cereal - 110

*On The Border values

Daily Total: 2370

Summary:

I ate all of today's calories and some of tomorrow's, too. Curse you tasty Mexican food!